Purdue Extension offers two educational workshops

Purdue Extension is excited to host two free educational programs open to the public. Both will be held at the Marshall County Council on Aging Life Enrichment Center, 1305 West Harrison Street in Plymouth. 

All bakers are invited and encouraged to attend an educational workshop titled “Healthier Baking with Sugar Alternatives.” Are you looking for ways to cut back on sweets and added sugar? Learn as they discuss quick and simple sugar substitutions that you can add to your baking routine to reduce sugar content with delicious results. This workshop will be held on March 13 from 1 to 2 p.m.

RSVP to the Life Enrichment Center by March 8 at 574-936-9904.

“Vitamin Wisdom for Vital Aging” is a unique exploration into the world of vitamins and their profound impact on the well-being of older adults during their golden years. As they delve into the changing nutritional needs of seniors, participants will uncover the transformative potential of essential vitamins, emphasizing practical tips for daily incorporation.

From adapting nutrition to aging and recognizing common deficiencies to illuminating the benefits of specific vitamins, this symphony is designed to empower you with knowledge for a vibrant and fulfilling life. Engage in an interactive Vitamin Bingo challenge, reflect on insights gained, and receive practical tips for integrating nutrition into everyday life. This educational program will be held on April 2 from 1 to 2 p.m.

RSVP to the Life Enrichment Center before March 31 at 574-936-9904.

If you are interested in learning more about these programs or have any questions, don't hesitate to contact Karen Richey, Health and Human Science Educator for Purdue Extension in Marshall County, at 574-935-8545 or krichey@purdue.edu.